Testimonials: When I began this journey I weighed 175-172lbs. October 2022 I decided I had to make a serious life change for myself, my family and to better my health. I began on the pre-op diet 3 months before my surgery in order to change the lifestyle and eating habits I had grown accustomed to for so many years. This gave me the ability to stick to the plan after my surgery and not to just depend on the surgery itself( as it is just a tool). I am so glad I did this and gained my healthy life back. It’s not easy but it is worth it for a better healthier you. I have stuck to low carb/keto diet with portion control and I have been happier than I have been in a very long time. I couldn’t not have done this without the help and guidance from OCC. Best decision I have ever made.
Before
After
55
lbs
Jill Shoemaker
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